<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.1.3" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>Longenity Performance</title>
	<link>http://www.longenity.com</link>
	<description>Human Performance Generator</description>
	<pubDate>Wed, 13 Feb 2008 19:17:14 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.1.3</generator>
	<language>en</language>
			<item>
		<title>Plasmajet released to retailers</title>
		<link>http://www.longenity.com/plasmajet-released-to-retailers.html</link>
		<comments>http://www.longenity.com/plasmajet-released-to-retailers.html#comments</comments>
		<pubDate>Wed, 13 Feb 2008 19:17:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.longenity.com/plasmajet-released-to-retailers.html</guid>
		<description><![CDATA[Gaspari nutrition finally released plasmajet to the public after it only be available thorugh GNC.
&#8220;After almost 2 years in development, the most intense and effective nitric oxide boosting product ever seen or sold in the sports supplement industry&#8230; and we mean EVER, is here. We knew the last thing this industry needed was another “me [...]]]></description>
			<content:encoded><![CDATA[<p>Gaspari nutrition finally released <a href="http://anabolicminds.com/store/1001656.html">plasmajet</a> to the public after it only be available thorugh GNC.</p>
<p>&#8220;After almost 2 years in development, the most intense and effective nitric oxide boosting product ever seen or sold in the sports supplement industry&#8230; and we mean EVER, is here. We knew the last thing this industry needed was another “me too” NO product, but when you come across something so unique and so powerful that its bound to obliterate an entire category, what choice did we have. This is not just about instant gratification…its about big gains – now and down the road. Sure PlasmaJet™ will increase definition and vascularity, but also size, strength and endurance on a level previously unattainable by ANY other nitric oxide mediated sports supplement EVER!</p>
<p>Finally, a Nitric Oxide product that will really take your physique to new heights&#8230; and not just for a few fleeting hours or a few days. Forget your previous experience or preconceived notions about what NO products can or can’t do. You’ll be amazed at what PlasmaJet™ will do for you!<br />
 &#8221;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.longenity.com/plasmajet-released-to-retailers.html/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Anabolic Halo the next big thing from Muscletech</title>
		<link>http://www.longenity.com/anabolic-halo-the-next-big-thing-from-muscletech.html</link>
		<comments>http://www.longenity.com/anabolic-halo-the-next-big-thing-from-muscletech.html#comments</comments>
		<pubDate>Sat, 12 Jan 2008 23:06:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.longenity.com/anabolic-halo-the-next-big-thing-from-muscletech.html</guid>
		<description><![CDATA[Anabolic Halo the next big thing from Muscletech.
The Technology
The muscle manipulating capabilities of Anabolic Halo™ are synchronized by three pharmaceutical inspired technologies. The first, subzero cryogenic anabolic technology, utilizes liquid nitrogen at impossibly-low temperatures as cold as -320 degrees fahrenheit to process a precise portion of a key anabolic driver. A second, subzero cryogenic process, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://anabolicminds.com/store/1001597.html">Anabolic Halo</a> the next big thing from Muscletech.</p>
<p>The Technology</p>
<p>The muscle manipulating capabilities of Anabolic Halo™ are synchronized by three pharmaceutical inspired technologies. The first, subzero cryogenic anabolic technology, utilizes liquid nitrogen at impossibly-low temperatures as cold as -320 degrees fahrenheit to process a precise portion of a key anabolic driver. A second, subzero cryogenic process, called lyophilization, alters the physical properties of a proprietary key dose of a novel ingredient in Anabolic Halo™. A third subzero cryogenic technology exposes a key musclebuilding compound to a 180-minute treatment of liquid nitrogen at -150 degrees fahrenheit to create a molecular structure unlike anything ever witnessed in the bodybuilding world.</p>
<p>If you&#8217;re ready for chilling muscle gains and ice-cold hardness, then you&#8217;re ready to be consumed by Anabolic Halo™. As soon as you ingest Anabolic Halo™, you are surrounded. You are engulfed. It takes over, this cryo-anabolic post-workout growth-inducing event. This is the Anabolic Halo™</p>
]]></content:encoded>
			<wfw:commentRss>http://www.longenity.com/anabolic-halo-the-next-big-thing-from-muscletech.html/feed/</wfw:commentRss>
		</item>
		<item>
		<title>P-Slin released!</title>
		<link>http://www.longenity.com/p-slin-released.html</link>
		<comments>http://www.longenity.com/p-slin-released.html#comments</comments>
		<pubDate>Fri, 10 Aug 2007 12:08:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.longenity.com/p-slin-released.html</guid>
		<description><![CDATA[P-Slin
    *  Skin-Bursting Pumps!
    * Increased Strength &#038; Power!
    * Significantly Improved Endurance!
    * Stimulant-type energy without any nervousness, increased heart rate, etc – All energy through improved cellular function, no sides!
    * Improved ability to digest and process [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bodybuildingdungeon.com/products/1430.html">P-Slin</a></p>
<p>    *  Skin-Bursting Pumps!<br />
    * Increased Strength &#038; Power!<br />
    * Significantly Improved Endurance!<br />
    * Stimulant-type energy without any nervousness, increased heart rate, etc – All energy through improved cellular function, no sides!<br />
    * Improved ability to digest and process large amounts of food and carbohydrates!<br />
    * Wicked Vascularity!<br />
    * Fast-acting!<br />
    * Increased Lean Body Muscle Mass!<br />
    * Decreased Body fat!<br />
    * Easy once-per-day dosing!<br />
    * Continues to work as long as you take it!<br />
    * Can be stacked with other pre-workout products such as stimulants, NO –products, etc – In Fact, P-Slin actually makes these more effective by helping your body utilize nutrients better.</p>
<p>P-Slin Supplement Facts<br />
Serving Size 1 capsule<br />
Servings per container 30<br />
Pure Blend 500mg<br />
Tannis Complex (Extract engineered from Lagerstroemia<br />
speciosa), Gymnemic Complex (Herbal engineered from Gymnema Sylvestre<br />
P-Slin Other Ingredients:  Gelatin, Celulose</p>
<p>P-Slin Suggested Use<br />
On workout days:  Take 1 capsule fifteen minutes before your pre-workout meal.  It is absolutely paramount that you eat at least 60 to 100 grams of complex carbohydrates to maximize the amazing effects of P-Slin.<br />
On Rest Days:  Take 1 capsule fifteen minutes before your morning meal.  It is absolutely paramount that you eat at least 60 to 100 grams of complex carbohydrates to maximize the amazing effects of P-Slin.</p>
<p>For best results use for a minimum of 60 days.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.longenity.com/p-slin-released.html/feed/</wfw:commentRss>
		</item>
		<item>
		<title>X-Dream Helps You Relax And Sleep</title>
		<link>http://www.longenity.com/x-dream-helps-you-relax-and-sleep.html</link>
		<comments>http://www.longenity.com/x-dream-helps-you-relax-and-sleep.html#comments</comments>
		<pubDate>Wed, 25 Jul 2007 12:55:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.longenity.com/x-dream-helps-you-relax-and-sleep.html</guid>
		<description><![CDATA[Having trouble sleeping?  Always anxious?  Tossing and turning all night long?  Stressful job?  
Introducing X-Dream, a post-workout relaxant and sleep aid that challenges all other OTC products and their abilities to promote relaxation and sleep. IBE sought out to provide a product that delivered where others had failed and to fix [...]]]></description>
			<content:encoded><![CDATA[<p>Having trouble sleeping?  Always anxious?  Tossing and turning all night long?  Stressful job?  </p>
<p>Introducing <a href="http://anabolicminds.com/store/1415.html">X-Dream</a>, a post-workout relaxant and sleep aid that challenges all other OTC products and their abilities to promote relaxation and sleep. IBE sought out to provide a product that delivered where others had failed and to fix the problems associated with other sleep aids and relaxants currently available. X-Dream&#8217;s unique formula does not cause morning grogginess and, instead, promotes deep sleep that not only increases circulating growth hormone levels, but decreases the amount of sleep needed to feel refreshed. At lower doses X-Dream is great used as a post-workout relaxant and even better full strength as nightly sleep aid.<br />
How does this revolutionary product work? We combined 2 innovative products, 3-OH-GABA and N-arachidonyl-dopamine HCL. 3-OH-GABA binds to the GABA A receptor site in the brain which is the same receptor site that benzodiazepines such as Xanax bind to and 3-OH-GABA has clinically shown to increase growth hormone levels. The next innovative ingredient,N-arachidonyl-dopamine, HCL binds to the cannabinoid CB1 receptor which is the same receptor stimulated by Marijuana which is known to cause relaxation and even produces a sense of euphoria. The combination of these two natural, LEGAL and potent compounds triggers all the remarkable benefits found in the X-Dream formula.</p>
<p>With X-Dream your wildest dreams will come true as your body enters REM for a longer period of time, decreasing muscle recovery time and fatigue. Don&#8217;t get caught rolling around for hours, X-Dream the night away!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.longenity.com/x-dream-helps-you-relax-and-sleep.html/feed/</wfw:commentRss>
		</item>
		<item>
		<title>11-oxo Lives Up To It&#8217;s Hype</title>
		<link>http://www.longenity.com/11-oxo-lives-up-to-its-hype.html</link>
		<comments>http://www.longenity.com/11-oxo-lives-up-to-its-hype.html#comments</comments>
		<pubDate>Tue, 12 Jun 2007 15:54:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.longenity.com/11-oxo-lives-up-to-its-hype.html</guid>
		<description><![CDATA[Unless you&#8217;ve been living under a rock, you had to have heard about 11-oxo from ErgoPharm by now.  The hype that surrounds it was as big as the 3-ad hype, except that 11-oxo actually got released and people are actually having some good results with it.  Here&#8217;s a review:
OK this is my review [...]]]></description>
			<content:encoded><![CDATA[<p>Unless you&#8217;ve been living under a rock, you had to have heard about <a href="http://anabolicminds.com/store/1363.html">11-oxo</a> from ErgoPharm by now.  The hype that surrounds it was as big as the 3-ad hype, except that 11-oxo actually got released and people are actually having some good results with it.  Here&#8217;s a review:</p>
<p>OK this is my review of 11-oxo at four caps a day taken 2 in the morning and 2 in the evening for 15 days with food. First this was done at the end of a 4 week phera cycle (sns methly-plex)where my strength went up quickly and consistently. I started the 11-oxo the next day after my last pp pill and my weight initially dropped, but it rebounded by the end of the 15 days, but my stregth did go down by about 10% of my max of the last week of pp. I also started taking 300mgs a day of 6-0&#215;0 the last day of pp and continued through the duration of 11-oxo and now I&#8217;m upping it to 500mgs/day, and I&#8217;m starting my research material now at the end of 11-oxo. </p>
<p>Overall a good product if taken correctly.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.longenity.com/11-oxo-lives-up-to-its-hype.html/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Hydroxycut Hardcore</title>
		<link>http://www.longenity.com/hydroxycut-hardcore.html</link>
		<comments>http://www.longenity.com/hydroxycut-hardcore.html#comments</comments>
		<pubDate>Mon, 14 May 2007 23:56:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.longenity.com/hydroxycut-hardcore.html</guid>
		<description><![CDATA[You&#8217;ve heard of Hydroxycut, but what exactly is Hydroxycut Hardcore and does it live up to it&#8217;s hype?
Initial reviews of this product are extremely positive.  The main difference between Hardcore and traditional Hydroxycut is that the Hardcore product uses 5 steps to accomplish fat loss without losing muscle.  A brief review of the [...]]]></description>
			<content:encoded><![CDATA[<p>You&#8217;ve heard of Hydroxycut, but what exactly is <a href="http://anabolicminds.com/store/1064.html">Hydroxycut Hardcore</a> and does it live up to it&#8217;s hype?</p>
<p>Initial reviews of this product are extremely positive.  The main difference between Hardcore and traditional Hydroxycut is that the Hardcore product uses 5 steps to accomplish fat loss without losing muscle.  A brief review of the steps is below:</p>
<p>The first step of the Hydroxycut Hardcore process is to increase the levels of norepinehrine, the body&#8217;s primary fat burning hormone, by 40% causing the body&#8217;s fat cells to break down and release their stores of fat.</p>
<p>The second step is to ensure that the levels of norepinehrine remain increased for longer by increasing levels of a messenger called cyclic adenosine monophosphate (cAMP). cAMP is the mechanism used to send the signal to begin the fat burning process. Hydoxycut Hardcore has been clinically proven to inhibit a group of enzemes called phosphodiesterases which usually prevent the fat burning signal sent by norepinehrine via cAMP. Since Hydoxycut Hardcore inhibits phosphodiesterases this means that norepinehrine is able to help the body burn even more fat.</p>
<p>The third step is to inhibit alpha-receptors to ensure that the fat burning signal continues uninterrupted. When an alpha-receptor is stimulated it will tell the cell to stop burning fat. By Hydroxycut Hardcore blocking alpha-receptors norepinehrine is able to do it&#8217;s work for longer.</p>
<p>The fourth step is to inhibit the catechol-O-methyltransferase (COMT) enzyme to ensure that norepinehrine is able to grow in strength. Like the alpha-receptors, COMT will usually try to prevent the weight loss signal sent by norepinehrine. Hydroxycut Hardcore is therefore able to keep levels of norepinehrine elevated by keeping COMT inactive.</p>
<p>The final step is to product heat by accelerating the breakdown of released fats. The previous four steps have led to the breakdown of fat which then travels to the muscles. By producing heat the released fat is able to simply evaporate from the body.</p>
<p>This is all fine and good, right?  But does it work?  Well, studies now show that norepinepherine levels went up by 40% and body fat loss was at 7.9% in test subjects.  This equates to losing fat without losing muscle mass.  I&#8217;d say those are pretty good statistics!  This product has my vote.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.longenity.com/hydroxycut-hardcore.html/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Building Muscle Mass</title>
		<link>http://www.longenity.com/building-muscle-mass.html</link>
		<comments>http://www.longenity.com/building-muscle-mass.html#comments</comments>
		<pubDate>Mon, 07 May 2007 01:42:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.longenity.com/?p=3</guid>
		<description><![CDATA[Building muscle mass is something that you will achieve only through hard word, dedication, and diet.  Once you meld these 3 pieces together and stick it out for the long haul, you will begin to notice a change in your body that you can then use as motivation to continue working towards your ultimate [...]]]></description>
			<content:encoded><![CDATA[<p>Building muscle mass is something that you will achieve only through hard word, dedication, and diet.  Once you meld these 3 pieces together and stick it out for the long haul, you will begin to notice a change in your body that you can then use as motivation to continue working towards your ultimate goal of building huge muscle mass.</p>
<p>If you think that buying a shake or taking a few pills will all of a sudden make you huge, then you are mistaken.</p>
<p>No supplement will help you if you are not training and dieting correctly &#8212; they will just give you very expensive urine. All aspects of your program have to be in order for you to get the maximum benefit from sports nutrition supplements. From my experience, supplements enhance your program by:</p>
<p>1. Adding an element of convenience: Using food supplements like Meal Replacement Powders and whey protein help to eliminate the common problem of &#8216;not enough time&#8217;, by providing you with an quick efficient way to get your required nutrients each day.</p>
<p>2. Increasing strength and decreasing recovery time: Using vitamin and amino acid supplements help to minimize the negative side effects of weight training and speed your recovery.</p>
<p>The Benefit of Convenience</p>
<p>There are many &#8216;old school&#8217; trainers and bodybuilders who profess the uselessness of supplements. They are constantly preaching that they don&#8217;t work, and that you don&#8217;t need them. Well, to tell you the truth they are correct, somewhat. Remember that not too long ago there were no supplements. Bodybuilders built huge physiques without meal replacement powders, creatine or prohormones.</p>
<p>There was no such thing as exercise &#8216;machines&#8217;. They used multi-jointed, compound free weight exercises that not only increased their muscular size, but also make them incredibly strong. So, if you look at that way it can be done and you don&#8217;t need any supplements. However, the decision whether or not to use supplements should involve the consideration of other factors that may come into play when speaking of dieting today. The first of which is time.</p>
<p>Many people today just do not have the time to live, eat and breathe food. Very few people like to cook, and even fewer cook on a regular basis. When was the last time that you actually had six meals that you actually cooked yourself? Many of those who are against dietary supplements continue to preach that you should get all the nutrients that you need from your diet. &#8216;Eat a balanced diet and you will get all the nutrition you need&#8217;. Well, 100 years ago that may have been true, but today this type of advice is questionable.</p>
<p>The fact is, most people&#8217;s idea of a good meal is restaurant or (even worse) fast food. To ask someone to eat specific amounts of protein, fat and carbs seems like an impossible request considering that most people can&#8217;t even get their minimum requirements of good fat or fiber. Experts will continue to spout &#8216;eat a balanced diet,&#8217; while Americans feast on nutritionless fast food and sugar. Not only do our bodies have to deal with the ever-increasing external stresses of everyday life, they also have to combat nutrient-depleting, tissue damaging exercise.</p>
<p>If I did not have the option to supplement my diet with whey protein, I probably would not have gained as much weight as I have. Now, I&#8217;m not saying that the whey protein is why I gained weight, but it did help me a great deal.</p>
<p>I am usually very busy and I just don&#8217;t have the time, nor the desire to eat six, planned whole food meals per day. Supplements like meal replacement powders and whey protein fill in this gap for me.</p>
<p>I typically have three real food meals and three protein supplement meals &#8212; that makes up my required six meals each day. When I&#8217;m away from home, or not able to get an adequate meal, my MRP is always right there when I need it. It gives me a quantifiable amount of protein so that I can keep track of my nutrient intake. In my opinion, this is much better than just grabbing something and then trying to guess at how much protein, fat or carbs you just ate. Getting in all of your required meals and nutrient amounts is crucial to your success.</p>
<p>My mass diet requires a very high daily protein intake &#8212; Over 300g per day. Just to give you example of how much that is, here are some examples of what 300g of protein is equal to:</p>
<p>Tuna &#8212; 50 oz of canned tuna (the average can is 6-8oz.), which is 1,750 calories and 25g of fat</p>
<p>Chicken &#8212; 38 oz of chx breast (equals about seven 6oz breasts), which is 1,313 calories and 38g of saturated fat</p>
<p>Beef &#8212; 43 oz of lean ground beef (about 2.7 pounds of meat), which is 3,214 calories and 215g of saturated fat</p>
<p>Eggs &#8212; 50 large whole eggs, equals 3,750 calories and 250g of saturated fat</p>
<p>Egg whites &#8212; 100 egg whites, equals 1,600 calories and almost no fat</p>
<p>Pure whey protein &#8212; 15 scoops of EAS Precision Protein, equals 1,500 calories 7.5g of saturated fat</p>
<p>It is very possible to get this amount from eating whole foods only &#8212; But it will take work. Also, as you can see from the above numbers, getting all of your protein from regular food will also bring a lot of unnecessary elements like extra saturated fat. Yes, our goal to gain mass is to eat a lot of calories (including fat), but your main fat intake should consist of unsaturated fats that are liquid at room temperature like olive oil, flaxseed oil, sunflower oil and safflower oil. Whey protein supplements will help to give you the extra protein without the fat.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.longenity.com/building-muscle-mass.html/feed/</wfw:commentRss>
		</item>
		<item>
		<title>About</title>
		<link>http://www.longenity.com/about.html</link>
		<comments>http://www.longenity.com/about.html#comments</comments>
		<pubDate>Sat, 05 May 2007 13:18:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.longenity.com/about/</guid>
		<description><![CDATA[This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress.
]]></description>
			<content:encoded><![CDATA[<p>This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.longenity.com/about.html/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
